Benson Henderson
USA

Benson Henderson

"Smooth"
24
Wins
7
Losses
0
Draws
Height 175 cmReach 178 cmWeight 170 lbsStance SouthpawAge 43
STRIKING
SIG STR/MIN
2.93
STRIKING ACC
45%
STR ABS/MIN
1.79
STR DEFENSE
63%
GRAPPLING
TAKEDOWN AVG
2.4
TD ACCURACY
45%
TD DEFENSE
63%
SUB ATTEMPTS
0.8
FIGHT HISTORY (42)
L
vs Usman Nurmagomedov
Bellator 292: Nurmagomedov vs. Henderson · 2023-03-11
Submission (Rear Naked Choke)
R1 · 2:37
W
vs Peter Queally
Bellator 285: Henderson vs. Queally · 2022-09-23
Decision - Unanimous
R5 · 5:00
W
vs Islam Mamedov
Bellator 273: Bader vs. Moldavsky · 2022-01-30
Decision - Split
R3 · 5:00
L
vs Brent Primus
Bellator 268: Nemkov vs. Anglickas · 2021-10-17
Decision - Unanimous
R3 · 5:00
L
vs Jason Jackson
Bellator 253: Caldwell vs. McKee · 2020-11-20
Decision - Unanimous
R3 · 5:00
L
vs Michael Chandler
Bellator 243: Chandler vs. Henderson 2 · 2020-08-08
KO/TKO
R1 · 2:09
W
vs Myles Jury
Bellator 227: Gallagher vs. Salazar · 2019-09-27
Decision - Unanimous
R3 · 5:00
W
vs Adam Piccolotti
Bellator 220: MacDonald vs. Fitch · 2019-04-27
Decision - Split
R3 · 5:00
W
vs Saad Awad
Bellator 208: Fedor vs. Sonnen · 2018-10-13
Decision - Unanimous
R3 · 5:00
W
vs Roger Huerta
Bellator 196: Henderson vs. Huerta · 2018-04-06
Submission (Guillotine Choke)
R2 · 0:49
L
vs Patricky Pitbull
Bellator 183: Henderson vs. Freire · 2017-09-23
Decision - Split
R3 · 5:00
L
vs Michael Chandler
Bellator 165: Chandler vs. Henderson · 2016-11-19
Decision - Split
R5 · 5:00
W
vs Patricio Pitbull
Bellator 160: Henderson vs. Freire · 2016-08-26
TKO (Injury)
R2 · 2:26
L
vs Andrey Koreshkov
Bellator 153: Koreshkov vs. Henderson · 2016-04-22
Decision - Unanimous
R5 · 5:00
W
vs Jorge Masvidal
UFC Fight Night: Henderson vs Masvidal · 2015-11-28
S-DEC
R5 · 5:00
W
vs Brandon Thatch
UFC Fight Night: Henderson vs Thatch · 2015-02-14
SUB
R4 · 3:58
L
vs Donald Cerrone
UFC Fight Night: McGregor vs Siver · 2015-01-18
U-DEC
R3 · 5:00
L
vs Rafael Dos Anjos
UFC Fight Night: Henderson vs Dos Anjos · 2014-08-23
KO/TKO
R1 · 2:31
W
vs Rustam Khabilov
UFC Fight Night: Henderson vs Khabilov · 2014-06-07
SUB
R4 · 1:16
W
vs Josh Thomson
UFC on FOX: Henderson vs Thomson · 2014-01-25
S-DEC
R5 · 5:00
L
vs Anthony Pettis
UFC 164: Henderson vs Pettis 2 · 2013-08-31
SUB
R1 · 4:41
W
vs Gilbert Melendez
UFC on FOX: Henderson vs Melendez · 2013-04-20
S-DEC
R5 · 5:00
W
vs Nate Diaz
UFC on FOX: Henderson vs Diaz · 2012-12-08
U-DEC
R5 · 5:00
W
vs Frankie Edgar
UFC 150: Henderson vs Edgar II · 2012-08-11
S-DEC
R5 · 5:00
W
vs Frankie Edgar
UFC 144: Edgar vs Henderson · 2012-02-25
U-DEC
R5 · 5:00
W
vs Clay Guida
UFC on FOX: Velasquez vs Dos Santos · 2011-11-12
U-DEC
R3 · 5:00
W
vs Jim Miller
UFC Live: Hardy vs Lytle · 2011-08-14
U-DEC
R3 · 5:00
W
vs Mark Bocek
UFC 129: St-Pierre vs Shields · 2011-04-30
U-DEC
R3 · 5:00
L
vs Anthony Pettis
WEC 53: Henderson vs. Pettis · 2010-12-16
U-DEC
R5 · 5:00
W
vs Donald Cerrone
WEC 48: Aldo vs. Faber · 2010-04-24
SUB
R1 · 1:57
W
vs Jamie Varner
WEC 46: Varner vs. Henderson · 2010-01-10
SUB
R3 · 2:41
W
vs Donald Cerrone
WEC 43: Cerrone vs. Henderson · 2009-10-10
U-DEC
R5 · 5:00
W
vs Shane Roller
WEC 40: Torres vs. Mizugaki · 2009-04-05
KO/TKO
R1 · 1:41
W
vs Anthony Njokuani
WEC 38: Varner vs. Cerrone · 2009-01-25
SUB
R2 · 0:42
W
vs Diego Saraiva
EVO MMA: Evolution MMA · 2008-10-04
Unanimous Decision
R3 · 5:00
W
vs Ricardo Tirloni
MFC 17: Hostile Takeover · 2008-07-25
Submission (Guillotine)
R2 · 3:49
W
vs Mike Maestas
MFC 16: Anger Management · 2008-05-09
Submission (Rear Naked Choke)
R3 · 4:11
W
vs Bryan Corley
VFC 21: Infamous · 2007-12-07
Submission (Rear Naked Choke)
R1 · 2:36
W
vs David Dagloria
UCE: Round 26 - Episode 12 · 2007-06-23
Submission (Punches)
R1 · 1:45
L
vs Rocky Johnson
Battlequest 5: Avalanche · 2007-03-31
Submission (Anaconda Choke)
R1 · 0:46
W
vs Allen Williams
VFC 18: Hitmen · 2007-02-16
TKO
R1 · 1:37
W
vs Dan Gregary
Midwest Championship Fighting: Genesis · 2006-11-18
Submission (Punches)
R1 · 4:21